It should not be worn over your clothing. Now, one last important item to note is that it goes UNDER your shirt against your skin.
Also note that you cannot mix Polar HR straps/units with Garmin HR straps/units.)
However, the T31 coded straps from Polar will work underwater with their respective Polar units – just ensure it’s noted as T31 coded. (Minor side note, as you may know, none of the Garmin ANT+ HR straps will read HR underwater more than an inch or two away from the watch, as I showed in my 310XT review while underwater. Garmin Premium HR Strap (also called soft HR strap):Īnd for all you Polar folk, their coded HR strap: I’ve circled these in the pictures below: Which side is the electrode side? Well, the side with the little bands, not the shiny side. On the Garmin ANT+ straps, you’ll want to ensure the Garmin logo is right-side up, and the electrode side of the strap is against your bare skin. As the most important thing to do is ensure you’re wearing it correctly.
#Preventice beeping and screen lights up heart monitor how to#
Let’s first start with how to put the strap on. And…I can probably even help ya fix it too! Well, let me help ya out and explain why and what it’s doing. Sometimes you might even reach into the mid-200’s.Īfter you finish your activity and get back to your computer, you’ll probably see something like this – a major HR spike, followed by more normal HR activity:įrustrated, you poke at your HR monitor some, perhaps browse the Internets a bit – but in general forget about it, until it happens again. But before you know it your HR is blistering through the 150’s, 160’s, and right on through the 200bpm glass ceiling. It starts off fairly innocently with a gentle rise in heart rate (HR). For those who train with heart rate monitors often, you probably know all too well know the tell-tale sign that your little device is lying to you about your heart rate.
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